MEET THE TEAM

What are we about

Ballistix CrossFit Somerset West was the 3rd affiliate to open in South Africa (read about our journey since 2009), now located in Somerset West, at the Pines Shopping Centre (next to Hillsong Church) @ the Somerset Mall.

We treat each of our members as individuals and have a vested interest in everyone’s success. Our goal and drive is to make them better at life, be it a husband / wife / father / mother / CEO / athlete / professional / (fill in blank).

We understand that everyone has their own reason for training and we also know that achieving your goal is made easier and more enjoyable when surrounded by a community that supports, encourages and motivates.

Why would you not want that?

WHAT IS CROSSFIT

In short, it is a program that gets results!

CrossFit aims to develop the broadest sense of fitness in everyone. This is achieved by doing movements that are most natural/functional to us (pushing, pulling, squatting, lifting and throwing).

Workouts are combined in a mix of body-weight exercises, weightlifting, kettlebells, jumping, running, skipping and rowing, so as to constantly change and challenge body AND mind.

Workouts are performed at high intensities, but intensities that are suited specifically to where you are at. So CrossFit is for EVERYONE!

You are always guided by high caliber coaches that lead you closer to your health and fitness goals. CrossFit is difficult, but gets results, which makes it extremely rewarding.

CrossFit is not like anything else you may have done, which makes it fun. CrossFit is a community that inspires, motivates and lifts you to levels you never thought possible.

OUR COACHES

Neil Scholtz

Neil has been working in the health and fitness industry for over 13 years. His area of expertise lies in Olympic Lifting and Strength & Conditioning. As an athlete that has competed at the CrossFit Games in California and represented his province at multiple National Weightlifting Championships, he understands not only the theory, but practical application of his work. However his passion lies in working with ordinary people that are wanting to change themselves. CrossFit has allowed him to impact more people, even more effectively and could not see himself doing anything else.

“The biggest gift I have been given, is to be able to do the work that I most love and enjoy, changing peoples lives”.

Ryan Trent

Ryan has been coaching various sports at primary school and high school since 2004. His focus sports has been rowing and hockey in most resent years. He has over 4 years experience in the management of commercial gyms. Ryan has competed at rowing at provincial and South African championships for club and university level, giving him many years of competitive experience. He enjoys most, the camaraderie and encouragement one gets from the CrossFit community. His greatest joy is working with enthusiastic motivated people and helping them surpass their goals.
“I am thankful every day to be able to do my dream job and see the joy on someone’s face when they do something they thought they would never be able to do.”

GET STARTED IN OUR BEGINNERS CROSSFIT CLASSES

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